101 of not de-stressing

i heard this phrase today: you will view the world differently when you are full, so lets eat.

this sentence , i feel, is filled with deep philosophical meanings. a person's basic need is food. but as human civilization advances we derive lesser pleasure from food. and when you are sad, u dont feel like eating at all. but satisfaction from the food may alleviate some pain. At least when you are full, you have the energy to move on.

my friend told me this: lectures are a form of psychological treatment. What an irony but i think it is true. 1st when u go for lecture, u will feel bored. when you are bored you will feel lethargic and most probably fall asleep. after you wake up you will feel fresh and less depressed. 2nd lectures may let u encounter some hard questions and so divert your attention to the topic and temporary let u forget about your sadness.

today i felt really sad, than my body instinctively tell me that i have to sleep. after i woke up i really feel better. i think this is a habit of mine, i feel sleepy when i am sad. it is like my body will automatically react to sadness and reduce it my telling my body to go into rest.

Lastly dreaming is a luxury, even if it does not come true. because dreaming is a free form of entertainment and you call forget about the sadness that this world brings to you. and you can be where ever and what ever you want for free. you can be a hero, or a scumbag as long as you enjoy it. you can violate the law in your dreams and not pay for it. dreams do not have to come true, in order to enjoy it. it is just like watching your own movie, just that the plot is the best, best sound effects, even the physical feeling is good. so just as how a movie entertains you when they are not true, dreams provide equal or better utility. it is a excellent form of entertainment. and in your dreams you can do what you dun dare to or cant do in your actual life.

Watch Diving Bell and the Butterfly than you will know how good is it to dream.

everything in this world has a cost and effect, but not sleeping and dreaming. so they are the best luxuries in the world, and they are totally free. but many people just dun know it and dun use it-so they are simply DUMB.